[PDF]Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving download

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving.Celeste Headlee

Do-Nothing-How-to-Break-Away-from.pdf
ISBN:9781984824752 |288 pages |8 Mb

• Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
• Celeste Headlee
• Page:288
• Format: pdf, ePub, fb2, mobi
• ISBN:9781984824752
• Publisher:Harmony/Rodale

Download Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

Download free new audio books mp3Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving9781984824752 byCeleste Headlee in English

Overview

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant   We work feverishly to make ourselves happy. So why are we so miserable?   Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break?   In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.   Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

Links:
[PDF/Kindle]Lady Smoke byLaura Sebastian
[Kindle]El obstaculo es el camino: El arte inmemorial de convertir las pruebas en triunfo download
Descargar [PDF] {EPUB}PAN DE LIMON CON SEMILLAS DE AMAPOLA
AULA INTERNACIONAL 3 EDICIÓN PREMIUM leer epub gratis
DOWNLOADSLate Lunch with Llamas
[download pdf]Tales from the Hinterland
[PDF]God of War: Lore and Legends download
{pdf download}Beating About the Bush: An Agatha Raisin Mystery
[Pdf/ePub]Project Stargate and Remote Viewing Technology: The CIA's Files on Psychic Spying byAxel Balthazar download ebook
[download pdf]Engineering Ethics and Design for Product Safety / Edition 1
{pdf download}Normal People: A Novel
[PDF]Réinventer la ville centre - Le patrimoine en jeu download